YOGA CLASSES FOR ALL
Individual and group yoga. Have Mat will travel. Classes include, Yoga for Stress Management, Yoga for Strength and Endurance, and Yoga for special populations. Individual classes combine poses,breathing and relaxation with thai massage. Guided meditation and relaxation also available.
Yoga promotes flexibility, tones the body, enhances vitality, cultivates balance and calms the mind. Yoga improves strength & endurance and increase awareness & concentration.
Kimberly is a registered Yoga Teacher and has taught yoga in the Indianapolis area since 2005;Kimberly also has a Doctoral degree in Clinical Psychology.
YOGA SCHEDULE, FEES VARY
TUESDAY:
Yoga for body conditioning
6:15pm - 7:00pm
Jordan College Academy of Dance
THURSDAY:
One America Building
Downtown Indianapolis
5:15 - 6:00pm
Please email Kimberly for additional information regarding yoga classes.
Kimberly is able to bring a yoga class to your home, place of employment or place of worship. |
